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Begin with an over-the-counter retinol product 2-3 nights a week and gradually increase to nightly use. As Lorraine Scrivener skin expert at Eden Skin Clinic explains Cell turn-over.
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Skin care regimen for 30 year old woman. It will increase cell turnover and smooth lines while brightening and tightening skin Slather on a moisturiser-sunscreen hybrid like Neutrogena Rapid Wrinkle Repair Moisturizer with Sunscreenit contains retinol and an SPF of 30. Pat water gently from your skin after bathing but leave a bit of water on your skin. So try massaging your skin each night as the last step before you snooze.
Image Skincare Prevention Daily Tinted Moisturizer SPF 30 SPF is an absolute must during the day. Even if your sun exposure is minimal you really should be wearing SPF every single day. Available at Cult Beauty Sephora and SpaceNK.
If you have acne you may benefit from a prescription retinoid cream to help unclog pores and reduce the skins oil. Framboos Glycolic Night Serum 9000. Available at Cult Beauty and Feel Unique.
I like to use my Vitamin C in the morning. Apply a creamy fragrance-free moisturizer formulated for dry skin within 3 minutes of bathing and throughout the day. During your 30s your hormone levels start to decrease and the rate of collagen and elastin production lowers.
Its an ideal method for women in their 30s for its ability to. Having some water on your skin when you apply moisturizer next step helps hydrate your skin. I explain more in the video but I prefer a physicalmineral SPF in my moisturizer.
The Inkey List Beta Hydroxy Acid 999. Use a moisturiser containing a minimum of 15 per cent retinol daily says Dr Zamani. Double-cleansing thats washing your face with an oil-based cleanser first and then again with a water-based one just got way easier.
Take a 10-minute bath or shower. Keep an oil by your bed and use either your finger tips to improve the blood circulation in your skin. Exfoliate twice a week.
Available at Dermstore Look Fantastic and Paulas Choice. If it is too irritating mix with a moisturizer before applying. Paulas Choice Skin Perfecting 2 BHA Liquid 2900.
Since your skin cells arent turning over as often you can rid your skin of these dead cells manually to reveal newer brighter skin cells underneath.
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